Under the starry sky of San Francisco...ok some wispy fog too.
I call my 63 yr old brother Michael on his birthday.
I lean back in the crisp air and tell him there are candles in the sky for him.
Ooooo a shooting star just now....What is your birthday wish?
Sweet way to start the morning.
Just finished the 17 'Magical' wand movements in 12 min.
I remember it took me twice as long to do them when I started at least 20 years ago.
I have been doing them daily since then.
I feel my Red Dragon (Circulatory system) activated.
I can hear my body creaking to a GO.
I feel refreshed now and rejuvenated.
Ready to do some T'ai Chi Seishin moves.