However, it takes more than just
one month to be truly aware of your posture, and how to correct it
Did you know that it is "Correct Posture" awareness month?
Correct Posture Month encourages people to think about how posture can
affect their overall health. Posture refers to the position a person's
body is in whilst they are sitting or standing.
Sedentary activities such as sitting, reading, playing video games,
using a computer sedentary activities and more physical activities like
gardening, bending or lifting objects, are often performed with poor
I have been hiding my talents behind a steering wheel for to long. Now it's to to be visible and start riding. On Alameda Island, in California, I have launched a mobile massage business using the bicycle and a new web site: Reposturing Dynamics Massage. Click to visit...
You have seen this sign while driving. The thought I had each time was "I could use some shoulder work right now, being behind the steering wheel so much"
Now I love slowly making my way through the neighborhoods and flat roads on the bike to serve clients that want to visibly improve their posture and be present in their bodies.
When I started this blog of Movement Magic...
... I had no idea that the external movement would support a deep dive of internal movement!
Briefly... what created the shift was a combination of reading Communion with God by Neale Donald Walsch and a bit of meditation and exercise. Then it happened. I had exited the Bay Bridge in San Francisco and pulled over to the curb to rest and read. I was almost to the last pages of the book when the sensations started. And lasted for 24 hours. I felt tingling in my body, I could see clearly and yet there was a mild spinning. The feeling was exhilarating and intense.
I needed support. I called Sonia, my wife. She was talking to me and providing me with visual cues of grounding myself with green light and stomping my feet on corn husks to squeeze the moisture into my roots below and create moisture for this dried roots.
Sonia sensed that I was coming into my body.
She validated my experience. I could hear her words and yet I was having a hard time grasping everything she said.
I keep Sonia on the phone and eventually made it home. She provided me with her Flower Essences and gentle massage. This all helped and over the next day I reported the percentage of how much I was in my body. 40% 50% 70% 90% 95% then 100%.
I am grateful for the body and this body is the vehicle for the soul.
I am appreciative for the emotions and thoughts and these are products of the soul.
I am thankful for the mind and this is the instrument for the soul. I am the soul
I am a being of divine intelligence, divine love and divine power.
I am connected to the source.
I am one with Life, Love and Joy.
I am one with all. I am the soul ~ My version from this webpage.
What I just wrote is new to me. And as I say it frequently my world view, the perception I have had is changing.
Nothing in my world is real..... I see the illusion as an illusion.
The meaning of everything is the meaning I give it....I decide what it means.
I am who I say I am and my experience is what I say it is.... I recreate myself anew.
~Neal Donald Walsch ~Communion with God.
I am 56 and I just arrived in my body last Monday 11/28/11 at 1pm PST....more in ENTRY 2.
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