When I started this blog of Movement Magic...
... I had no idea that the external movement would support a deep dive of internal movement!
Briefly... what created the shift was a combination of reading Communion with God by Neale Donald Walsch and a bit of meditation and exercise. Then it happened. I had exited the Bay Bridge in San Francisco and pulled over to the curb to rest and read. I was almost to the last pages of the book when the sensations started. And lasted for 24 hours. I felt tingling in my body, I could see clearly and yet there was a mild spinning. The feeling was exhilarating and intense.
I needed support. I called Sonia, my wife. She was talking to me and providing me with visual cues of grounding myself with green light and stomping my feet on corn husks to squeeze the moisture into my roots below and create moisture for this dried roots.
Sonia sensed that I was coming into my body.
She validated my experience. I could hear her words and yet I was having a hard time grasping everything she said.
I keep Sonia on the phone and eventually made it home. She provided me with her Flower Essences and gentle massage. This all helped and over the next day I reported the percentage of how much I was in my body. 40% 50% 70% 90% 95% then 100%.
Next Entry: Taking Soul Responsibility.
