May is Correct Posture month!

May is Correct Posture month! 

However,  it takes more than just one month to be truly aware of your posture, and how to correct it forever.

Did you know that it is "Correct Posture" awareness month?
Correct Posture Month encourages people to think about how posture can affect their overall health. Posture refers to the position a person's body is in whilst they are sitting or standing.

Sedentary activities such as sitting, reading, playing video games, using a computer sedentary activities and more physical activities like gardening, bending or lifting objects, are often performed with poor posture.

http://www.disabled-world.com/artman/publish/posture.shtml  for more detailed tips and information

Birthing of Service from my Soul...from pretense to presence.

I have been hiding my talents behind a steering wheel for to long. Now it's to to be visible and start riding. On Alameda Island, in California, I have launched a mobile massage business using the bicycle and a new web site: Reposturing Dynamics Massage. Click to visit...

You have seen this sign while driving. The thought I had each time was "I could use some shoulder work right now, being behind the steering wheel so much"
Now I love slowly making my way through the neighborhoods and flat roads on the bike to serve clients that want to visibly improve their posture and be present in their bodies.

Soul Steering in Relationship.

Entry 2 of 33

When I started this blog of Movement Magic...
... I had no idea that the external movement would support a deep dive of internal movement!

Briefly... what created the shift was a combination of reading Communion with God by Neale Donald Walsch and a bit of meditation and exercise. Then it happened. I had exited the Bay Bridge in San Francisco and pulled over to the curb to rest and read. I was almost to the last pages of the book when the sensations started. And lasted for 24 hours. I felt tingling in my body, I could see clearly and yet there was a mild spinning. The feeling was exhilarating and intense.

I needed support. I called Sonia, my wife. She was talking to me and providing me with visual cues of grounding myself with green light and stomping my feet on corn husks to squeeze the moisture into my roots below and create moisture for this dried roots.

Sonia sensed that I was coming into my body.
She validated my experience. I could hear her words and yet I was having a hard time grasping everything she said.

I keep Sonia on the phone and eventually made it home. She provided me with her Flower Essences and gentle massage. This all helped and over the next day I reported the percentage of how much I was in my body. 40% 50% 70% 90% 95% then 100%.

Next Entry: Taking Soul Responsibility.

Occupy the Body Movement: I Go Within and I Go Without!

I snagged this picture from Thrive the Movement to illustrate...

ENTRY 1

I am grateful for the body and this body is the vehicle for the soul.
I am appreciative for the emotions and thoughts and these are products of the soul.
I am thankful for the mind and this is the instrument for the soul.
I am the soul
I am a being of divine intelligence, divine love and divine power.
I am connected to the source.
I am one with Life, Love and Joy.
I am one with all.
I am the soul
~  My version from this webpage.

What I just wrote is new to me. And as I say it frequently my world view, the perception I have had is changing.

Along with:
Nothing in my world is real..... I see the illusion as an illusion.
The meaning of everything is the meaning I give it....I decide what it means.
I am who I say I am and my experience is what I say it is.... I recreate myself anew.
~Neal Donald Walsch ~Communion with God.

I am 56 and I just arrived in my body last Monday 11/28/11 at 1pm PST....more in ENTRY 2.

Invite: Webinar event "HealthCoaching And You" ~Tuesday, February 15, 2011 at 8 PM ET (New York Time)

 If you would like to attend, you will need to be on your telephone and your computer at the same time as this is
a teleconference and webinar presentation.

 

E-mail Confirmation and Webinar Link below:
 

This is your official invitation to attend the complimentary
HealthCoach teleconference/webinar event.

This webinar event "HealthCoaching And You" will take
place on:

Tuesday, February 15, 2011 at 8 PM ET (New York Time)

 

Click the link below to register: 

http://www.globalteleclass.com/specialcl17
Or copy and paste into a new browser.

 Recent studies have shown that health coaching produces significant returns on investment through increased productivity, morale, reduced absenteeism and workplace accidents, and refocusing where health care dollars go.  Studies also show that health coaching helps individuals make and maintain positive lifestyle changes more easily.

In this presentation you will hear and see how the benefits of HealthCoaching may benefit your company's bottom line, your personal health and/or the health of your patients/clients.

Be sure and complete the entire process so you can receive the e-mail confirmation and instructions for calling in to the call and connecting to the webinar portion of the call.

We look forward to your participation.

Thank you,

Christopher Todd

HealthCoach

Click the link below to register:

http://www.globalteleclass.com/specialcl17
Or copy and paste into a new browser. 

12 minute audio ~ Motion Meditation for Chinese Wand Exercises

A gift for you! Happy New YOU! Movement Magic Coaching Session.....

Happy New Year....I have a  gift to give and would you or someone you know like to receive?

Please fill out the Vitality Survey included in this note...

....and in return I offer my gift of a 30 minute Health Coaching call.

Your results of focusing on one category in the co-active coaching session will be a baby step in the direction of being very satisfied, flowing and in balance.

3 steps:

1) Print your blank copy.

2) Write in your categories. (see sample)

3) Then go around the wheel and rate each category between:

1= dissatisfied through 10= very satisfied.

Contact me to set an appointment:

Christopher M. Todd MMC

Certified Health Coach

415-309-8866

Email: CoachChris33@msn.com

Skype: Christopher.M.Todd